Helping people dig into their pain so it no longer controls their life.

Helping people dig into their pain so it no longer controls their life.

You deserve to live an empowered life you absolutely love.

But you have no idea how to get there...

Right now you’re in pain. (You might think it’s physical, but it could also be your body’s way of telling you something’s wrong.)

You’re feeling isolated, as if no one else has ever felt the way you feel now.

You’re feeling stuck in the pain, like there’s no way out.

You’ve tried everything: counseling, Reiki, Craniosacral Therapy, reading every (and I mean every) book in the self-improvement section so many times Amazon puts the pre-order for Brené Brown’s latest book in your cart for you—and no matter what you try, no matter how hard you work, nothing seems to change.

You need healing, but you can’t keep pretending another massage will finally make you feel better or that the latest meditation download will keep you from breaking down in the cereal aisle—again.

I’ve been where you are.

I’ve tried to numb the pain with medication, working out, and excessive napping.

I’ve cut myself off from relationships hoping the triggers would finally go away.

I’ve gone to a therapist and desperately looked for someone else to fix my problems and be my answer.

And I’ve found a way out (but, like, for real).

It’s called doing your work. Doing your work is the difference between an all-expenses-paid vacation to Rome, Italy, and the plane tickets your husband bought to Rome, Ohio (in his defense, they were on sale).

In other words, doing your work is THE way to build that empowered life you absolutely love. And doing your work with me is how you get there quicker, sooner, faster.


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What does it mean to do your work?


Doing your work means unlearning everything you thought was the truth about who you are (like thinking you’ll never be good enough or that your pain is everyone else’s fault).

It means releasing your instincts to push down, deny, and pretend your emotions don’t exist and actually feeling them—despite what you were taught to do.

It means using everything in your life that makes you feel strongly (from your spouse “forgetting” to put their dishes in the dishwasher to your mother giving you the silent treatment) as an opportunity to get clear on what’s working for you and what isn’t.

Doing your work means living an empowered life where you’re not the victim of what’s going on around you.

When you do your work:


Your kiddo can be struggling, and rather than jumping in, trying to fix their problems for them (and them getting angry), you’ll be able to recognize what’s not yours to carry, stay in your own lane, and accept them exactly as they are—pain and all.

You won’t take it personally when your ex-mother-in-law refuses to talk to you because “she can’t have a relationship with you if her son doesn’t.”

You’ll see she’s operating with a misunderstanding of what it means to be a good mother, and you won’t have to make it mean anything about you.

You’ll have a voice and tell your boss you’re not willing to take on the work of the last 3 people he fired for the same pay (and you’ll have a voice again when he tries the same shit next month)

Your internal dialogue will no longer remind you of that 2nd- grade teacher who hated your guts and will finally treat you with the loving-kindness you’ve always deserved (even though, instead of holding back your “extra,” you’re embracing it).

Start doing your work with me today.

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“I wish everyone would do at least 3 sessions with you. The world would be a better place.”

- Missy Allen

Don’t do your work alone


Trying to do your work alone is like looking in your pantry for a jar of almond butter when your spouse brought home a different brand.

No matter how long you look, you’ll never find it, even when it’s right in front of you, because you don’t know what you’re looking for.

How can you possibly clear your shit when you don’t know what’s real and what isn’t? Especially when your unconscious and subconscious minds are running the show.

You need someone to help you remember how amazing you are, to name truth, and discredit the lies you don’t even know you’re believing about yourself.

Stop spinning your wheels. Stop getting stuck believing you’ll only be happy when your children FINALLY see you for the loving, kind person you are (and appreciate ALL you’ve done for them).
Book your session and I’ll help you start doing your work today (your future self will thank you).

Jeana Abarca, lady smiling wearing pink
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Work with Me


60-90 minute remote energy healing sessions that bring awareness to the pain coming up for you to heal, so you can clear your blocks and start believing in your absolute brilliance. It’s the deeper dive into what’s coming up for you to heal.

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A monthly group program jam-packed with meditations, talks, breathwork, energy infusions, and mini-healing sessions designed to help you supersize your healing so you can clean up what isn’t real and get to the truth even faster.

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“Jeana is honest and open and when I work with her, I can feel distressing issues or core beliefs shift so they don't impact me as negatively. I’m gentler and kinder to myself. I can better handle things that used to bother me. I’m no longer getting so caught up in other people’s business so I feel more grace for the people in my life.”

- Kaci Stubbs

Your pain isn’t just physical


That nagging pain that doesn’t seem to go away no matter how many massages or chiropractic appointments you have?

That’s your body letting you know something isn’t working.

Instead of focusing only on the physical, shift your focus to what’s going on in your mind and emotions—how are you feeling, what are you thinking— and see how your body responds from that space.

The reality is, you could get the best foot massage ever and it won’t change a thing if you refuse to look at your thoughts and feelings. Because if you’re afraid to move forward in your life, to take that new job or start the new relationship, your foot pain might be your body’s way of telling you to clear the experience from your past holding you hostage.

Intuitive energy healing supports you in clearing your past, leaning into your emotions, and clearing the lies, misunderstandings, and bullshit misbeliefs keeping you from self-empowerment, loving-kindness, and the ability to show up as the REAL you (even when everything inside you feels out of place or uncomfortable, convinced everyone else must know something you don’t because they seem to have their shit together in a way you never have).

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Who am I to help you?

I’m Jeana Abarca, fierce lover of truth,  energy healer, massage therapist, and empath.

I’ve spent my life stuck in patterns that told me I wasn’t enough or that I could never do anything right, trying whatever I could to make the pain go away.

When I found energy work during a Lomi Lomi massage training, I was hooked. I spent the next 17+ years digging into the best modalities that helped me actually heal. And because I can’t keep a good thing to myself, I bring all the best tools I learned to my clients too.

I want you to experience real healing. I want you to live an empowered life you can’t help but love. I’m here to help you remember your own magnificence because the world needs you in it—exactly as you are.

More About Jeana

“You are the real deal. This work is real. The support you offer is real. It’s transformational. It’s genuine. It’s authentic. Before I started, I was worried you might judge me or criticize me or that my stuff wouldn’t be kept confidential. But, the love and respect you offer, helps me love and respect myself.”

-Leah Wilson

Your brain is a lying liar—and you don’t have to listen to it anymore


Your brain will do whatever it thinks it needs to do to keep you safe— including straight-up lie to you. Simultaneously, it creates the feeling of “I’m not safe” because that’s what you’re used to and it’s comfortable.

And when you’ve lived your whole life listening to the voice in your head (ego), you won’t understand what’s real and what isn’t. From inside your mind, you’re convinced it’s all real—and that keeps you stuck in a loop.

So how do you break free from the lies if you don’t even know they’re lies? How can you unpack the bullshit keeping you from living freely when you can’t see the truth?

You listen to someone who’s been doing their work to search for truth, clear up their own lies, and quiet the noise for more than a decade now.

You deserve a life that’s free from the lies your ego spews your way.

Sign up for my email list for regular insight into the lies I’m facing, because it will help you see for yourself what’s real, what isn’t, and how to release the bullshit, gaining a perspective that you may never have considered before.

You don’t have to live with the pain.

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